I'm back in the zone. 15 blocks yesterday, 13 today.
Yesterday's breakfast (pictured)
3 eggs, 1.5 oz lox, 1 oz Neufchâtel cheese, 2 slices diabetic lifestyles bread (very low GI) 1/4 pound broccoli, 1 heirloom tomato.
4 delicious blocks + 2x fat
Fab Four-Blocker
I'm back in the zone. 15 blocks yesterday, 13 today.
Yesterday's breakfast (pictured)
3 eggs, 1.5 oz lox, 1 oz Neufchâtel cheese, 2 slices diabetic lifestyles bread (very low GI) 1/4 pound broccoli, 1 heirloom tomato.
4 delicious blocks + 2x fat
